The arrival of a newborn brings joy to a family. However, it is a tough responsibility for parents to ensure that the infant stays safe to weather the vulnerabilities of their early years. Sudden unexpected infant deaths are uncommon and  14% of them are related to suffocation caused by soft bedding. It is therefore important for parents to invest in quality crib mattresses to avoid risking the lives of their little ones. Now the market is flooded with hundreds of baby mattress brands. Choosing the best baby mattress is not easy. Luckily, we have made your search for your baby’s […]

We all want a good night’s sleep. Sadly, in the fast-paced modern world, our average sleep hours tend to diminish. Not everyone is lucky to have whole precious  6 to 7 hours of sleep every night! Lack of sleep is harmful for us – it can easily lead to weight gain, depression, cognitive disorders, muscular pain, and increased insulin levels, to name a few problems. Therefore, it is important to get the most we can out of our rest and reset hours. Inner calmness and peace of mind are important for a good night’s sleep. However, your mattress and sleeping […]

Anyone who has suffered from back pain knows how the wrong mattress can worsen your condition. But shopping for a mattress that eases your pain can leave you dazed and sleepy. Where do you start? Memory foam, innerspring, or hybrid? Just what is the best mattress for back pain? We went to find out. After a long day grinding it out at work, all the body wants is to sleep and rest. Sleep enables the body to repair itself and create new muscle tissue. Even a quick nap in the middle of the day is known to improve alertness, boost […]