Adopting a new healthier lifestyle should not only include ditching unhealthy foods from the fridge or doing a regular workout but it also should be closely related to the quality of rest we get every night. Sometimes the quality of the mattress we sleep on might be underestimated, therefore the long-term consequences of poor-quality rest start showing as years pass by; chronic pains, stress, and muscular contractures that never heal could be closely related to that low-quality or very old mattress that is not giving us the right support we need every night. Having the perfect bed waiting for us […]

The quality of your sleep has a huge impact on your daily life. For instance, your level of engagement and productivity can be adversely affected if you do not have enough sleep. To make sure you enjoy a good night’s sleep, you need to invest in a quality mattress. But what happens when you are out on a camping or road trip? What do you do when you have a small house and do not have an extra bedroom for your guest? Air mattresses provide the perfect solution in these situations. These mattresses are not only easy to set up […]

Everything wears out with time and home furniture is not an exception. When the time for a new mattress comes – you will definitely look for durable comfortable new options on the market other than the common old spring mattress. In this case, a memory foam mattress is worth your attention!  But first things first, what is Memory foam? Basically, Memory foam is a spongy-like filling for mattresses, car seats, and sofas it is a soft moldable material that is made out of a polymer known as polyurethane.  Memory foam was initially developed by NASA in the 70’s although it […]

The arrival of a newborn brings joy to a family. However, it is a tough responsibility for parents to ensure that the infant stays safe to weather the vulnerabilities of their early years. Sudden unexpected infant deaths are uncommon and  14% of them are related to suffocation caused by soft bedding. It is therefore important for parents to invest in quality crib mattresses to avoid risking the lives of their little ones. Now the market is flooded with hundreds of baby mattress brands. Choosing the best baby mattress is not easy. Luckily, we have made your search for your baby’s […]

We all want a good night’s sleep. Sadly, in the fast-paced modern world, our average sleep hours tend to diminish. Not everyone is lucky to have whole precious  6 to 7 hours of sleep every night! Lack of sleep is harmful for us – it can easily lead to weight gain, depression, cognitive disorders, muscular pain, and increased insulin levels, to name a few problems. Therefore, it is important to get the most we can out of our rest and reset hours. Inner calmness and peace of mind are important for a good night’s sleep. However, your mattress and sleeping […]

Anyone who has suffered from back pain knows how the wrong mattress can worsen your condition. But shopping for a mattress that eases your pain can leave you dazed and sleepy. Where do you start? Memory foam, innerspring, or hybrid? Just what is the best mattress for back pain? We went to find out. After a long day grinding it out at work, all the body wants is to sleep and rest. Sleep enables the body to repair itself and create new muscle tissue. Even a quick nap in the middle of the day is known to improve alertness, boost […]